BOUNCE Approach®For FamiliesResource PackND-Affirming
Visual Timetable Pack for Home
A regulation-first visual timetable designed to reduce uncertainty, lower stress, and help children feel safer as they move through the day — without pressure or expectations.
Predictable structure is one of the most powerful tools for calming a dysregulated nervous system. When children know what is coming next, the brain’s threat response quietens — and there is more capacity available for connection, learning, and everyday life. This visual timetable is built on that principle: not as a behaviour chart or a set of expectations, but as a flexible, supportive guide that helps children feel safer in their bodies as they move through the day.
Suitable for use at home, in school, or alongside therapeutic support — and designed with a wide range of children in mind, including those who feel overwhelmed, anxious, demand-sensitive, or easily dysregulated. Flexible enough to adapt to different routines and needs, without adding pressure or rigidity.
Three bonus resources to deepen your practice.
A practical guide to using Child Therapy Service Snapshots — what they measure, how to use them, and how to track meaningful change over time so you can evidence the impact of your work.
Understand the nervous system foundations behind regulation, emotional expression, and connection — so you can apply them with confidence in your sessions.