Welcome to the Body Scan Pack
Body scans are beneficial for children struggling with emotional regulation as they enhance body awareness, helping them identify and understand their emotions. This resource is a great addition to existing emotional regulation interventions where the focus is helping the child recognise and name emotions.
Practical Ideas Include:
- Playing music and linking it to physical sensations
- Movement based activities that link to physical sensations
- Linking it to stories or interventions that evoke emotions
- Mindfulness or meditation exercises that regulate the nervous system
📢 Plus you gain access to An Introduction to BOUNCE Webinar
When you purchase this, you’ll also get the BOUNCE introduction for free — giving you a clear understanding of how to support children’s regulation and wellbeing.
“Very interesting.” — Gemma ⭐⭐⭐⭐⭐
“Another excellent course.” — Karen ⭐⭐⭐⭐⭐