Welcome to a Part of Me Feels Resource Pack
Help children and young people explore and express their emotions with ease using the ‘Part of Me Feels’ Emoji Resource Pack – a fun, engaging tool designed to support emotional awareness and regulation through visual representation.
This pack features a wide range of emojis with and without descriptive words, allowing children to identify with the emotions they see or interpret them in their own way. Whether in individual sessions, group settings, or classrooms, this resource helps children create their own personalised emoji mats to map out and better understand their feelings.
How to Use the “Part of Me Feels” Emoji Pack
Here are some practical ways to integrate this pack into your work:
- Morning/Start-of-Session Check-in: Use the emoji mat to start the day or session. Ask children to choose an emoji that best describes how they’re feeling, sparking conversation and emotional awareness.
- End-of-Session Reflection: Revisit the mat at the end of the session, helping children recognise and reflect on how their emotions have shifted.
- Emotional Intensity Scale: Once a child selects an emoji, guide them to express how intense that emotion feels by indicating size or movement, bringing more depth to their emotional awareness.
- Parts Dialogue: Engage children in understanding different “parts” of themselves by picking emojis to represent their ‘angry part,’ ‘calm part,’ or any other emotion, facilitating inner dialogue and self-reflection.
📢 Plus you gain access to An Introduction to BOUNCE Webinar
When you purchase this, you’ll also get the BOUNCE introduction for free — giving you a clear understanding of how to support children’s regulation and wellbeing.
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