Body Scan – Physical Sensations

Free Resources & Discounts! Join Now & Save.

Welcome to the Body Scan Pack

This resource pack has been created to support children that struggle to connect to their emotions and therefore struggle to regulate them.  It is a tool to work alongside other practical activities, such as mindfulness, sand tray work, Lego Feelings, Drawing Feelings, etc.

Objectives

  • To enhance emotional awareness and regulation
  • To help children build a stronger connection between their emotions and physical sensations
  • To help children recognising and naming their emotions by understanding how these feelings manifest in their bodies

FREE TO MEMBERS

Join Today! 👉 Click here

£0.00

Welcome to the Body Scan Pack

Body scans are beneficial for children struggling with emotional regulation as they enhance body awareness, helping them identify and understand their emotions. This resource is a great addition to existing emotional regulation interventions where the focus is helping the child recognise and name emotions.

Practical Ideas Include:

  • Playing music and linking it to physical sensations
  • Movement based activities that link to physical sensations
  • Linking it to stories or interventions that evoke emotions
  • Mindfulness or meditation exercises that regulate the nervous system

This pack contains:

  • 🧍 Body Outline
  • 📏 BOUNCE Scale
  • 🎴 BOUNCE Cards
  • 🦵 Visual Images of Physical Sensations
  • 🧠 Naming Emotion Cards

Pack information

  • Number of Pages: 15
  • Font:  Arial
  • Format: High Quality PDF File

Members

This is exclusive and FREE TO MEMBERS.

Want to know more about membership benefits? 👉 Click here 

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like...

Other resources you will love!

Child Therapy Service