Parent / Carer Sessions

Sessions are designed for those supporting children experiencing emotional dysregulation, offering gentle ways to release past triggers that may be unintentionally brought up by their child(ren)

We use a range of carefully integrated approaches to uncover the underlying causes of these triggers – the ‘why’– allowing the emotional intensity connected to them to gradually ease.

Benefits

  • Uncovering Root Causes: We’ll work together to gently discover the underlying causes of challenges.
  • Emotional Relief: Supports you in managing feelings like anger, judgement, blame, and guilt.
  • Reducing Triggers: Helps identify and ease strong negative emotions from past experiences.
  • Empowerment: Encourages the freedom to move forward with greater awareness.

In-Persons Sessions

Our in-person sessions are held at Eastbourne Therapy Hub (click here for the location).

Block Booking Discounts

If you are looking to purchase a block booking of In-Person Sessions – please click here.

Google Reviews

“I booked a block of 4 sessions with Tracy and I could not recommend her enough! She made me feel comfortable and welcome from the get go. Her knowledge is endless and she has also passed on some tools for me to use once I have finished my sessions. I have noticed a big change and really cannot thank her enough! I would not hesitate to recommend her or to come back should I need to.⭐⭐⭐⭐⭐ KB”

“Tracy is very reassuring. Her sessions really help me to relax and calm my mind and body. I love ‘tapping’. I was really stressed at the start of the session but felt much better by the end and now tonight I feel I’ll get a good nights sleep. Thank you.⭐⭐⭐⭐⭐ ED”

“… Tracy is kind, understanding and accepting with no judgement. Using a combination of physical actions Tracy helps you to numb those feelings that you’ve had for years and reduce/stop those learned emotional responses. It’s a weird feeling because until you’ve tried it, it’s hard to believe or comprehend that a feeling so deep rooted that you’ve felt for decades could all of a sudden be gone. But that’s the only way I can describe it. Thank you Tracy.⭐⭐⭐⭐⭐ ES”

Child Therapy Service