UNDERSTANDING EMOTIONS

PROFILE OF THE YOUNG PERSON:

  • I struggle to understand what emotions are
  • Emotions activate or deplete my energy
  • I struggle to understand emotions in others
  • I struggle to empathise, due to lack of emotional awareness
  • I struggle to link the physical sensation to a named emotion
  • I like to understand the neuroscience behind emotions
  • I like to understand how my emotional brain works

Resources

Training

Membership

We believe in empowerment, providing you with everything you need to make a positive change to a young person’s emotional health.  I wonder what would happen if everyone had the knowledge and skills to manage their own emotional health?  Now, they can!

Our Empowering Approach:

  • Teaches you the neuroscience behind emotional health #knowledge
  • Provides you with the resources to improve emotional health #tools
  • Empowers you with a vast selection of practical interventions to reduce and remove emotional overwhelm #skills
  • Supports you in this process every step of the way!

Support

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