This pack has been created to give the facilitator a selection of nervous system calming techniques – so that they can be applied prior, during, or after an intervention. Social and emotional provision – needs to have a combination of approaches and this achieves that!
- To begin to understand how to use breathwork to calm the nervous system
- To begin to understand how to use visualisations to calm the nervous system
In the Pack
- This pack contains a selection of visualisations, meditation, and breathing activities
Number of Pages: 5
Font: Open Dyslexic
Format: High quality PDF file