How can we Build Emotional Resilience?

£10.00

This training is aimed at parents and professionals looking to understand how to support the emotional resilience of children.

If you are purchasing a number of professional licences, please purchase and then email childtherapyservice@gmail.com to request individual login details

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Description

Understanding & Building Emotional Resilience

Outline

This training is aimed at parents and professionals looking to understand how to support the emotional resilience of children.

Objectives of the training:

  • How do early life experiences impact on our ability to cope with emotions? #attachment #conditioning
  • How do we re-wire negative patterns of behaviour?
  • What techniques can we use to build emotional resilience? #somatic #emotionalintelligence #selfbelief
  • What practical tools can help?
  • How do we use these practical tools to regulate our nervous system to build resilience?

Resources:

  • Breathing Techniques Pack
  • Guided Applied Relaxation Technique – MP4
  • My Daily Reflection Pack
  • Links to Resources
  • Includes a Certificate of Completion

Access:  These sessions can be accessed from the privacy of your own home for a period of 7 days

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