Description

Outline

The window of tolerance represents the range of emotional and psychological experiences in which we feel safe, secure, and capable of coping effectively.  Once we have effectively balanced our nervous system and understood our triggers/activators – we can begin to explore the world around us with more confidence.

The window of tolerance represents the range of emotional and psychological experiences in which we feel safe, secure, and capable of coping effectively.  Once we have effectively balanced our nervous system and understood our triggers/activators – we can begin to explore the world around us with more confidence.