The ‘Just-Right’ Toolkit

£3.50

The goal of this toolkit is to enable children to become more emotionally aware of themselves and of others, to give them simple sensory tools to enable them to self-regulate and achieve the ‘Just Right’ state.

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Description

The Just Right Toolkit!

Objectives:

  • To understand what the different physical arousal states are and how they link to the bounce back scale
  • To understand the most effective bounce back strategies and put them together into a pack, to use independently
  • To become aware of the strategies of bouncing back to a calm state – using physical activities

Outline:

The goal of this toolkit is to enable children to become more emotionally aware of themselves and of others, to give them simple sensory tools to enable them to self-regulate and achieve the ‘Just Right’ state.

This toolkit is built round the Bounce Back Scale, with five colour ‘zones’ to help children understand and communicate the emotions they are experiencing and how they can go about positively managing them, through sensory activities. It helps them understand what makes them feel ‘Just Right’.

This Pack Contains:

  • Activity 1: Understand Each Physical Arousal State.
  • Activity 2: Understand How to Bounce Back to a Calm State.
  • Activity 3: Create an Individual Bounce Back Pack.
  • Resources: Bounce Back Scales (lots of varieties!), Emotion Word Cards, Physical Responses linked to Emotions, Visual Cards linked to Emotions, Sensory Activities – linked to specific emotions, and fun posters!

Number of pages:  130

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