The Bounce Emotional Activation Scale


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  • To begin to understand emotional states linked to the Polyvagal Theory
  • To begin to link internal states to an emotion
  • To begin to see the correlation between physical sensations of energy depletion and negative emotions
  • To begin to see the correlation between physical sensations of renewed energy and positive emotions


The Emotional Activation Scale™ has been created – to give the child visual aids in understanding that emotions have lots of energy. And sometimes – when our body has been programmed to link high energy to anxiety. This is when we might misinterpret exciting times in our life – with worry and stress.  It should be used in combination with a therapeutic style of somatic (body-based) regulating strategies.

This Pack Contains:

  • An outline of what the Emotional Activation Scale is an how to use it, step by step
  • Emotional Activation Scale™ Mats
  • Emotional Activation Scale™ Strips – numbers, Monkey Minds, words, and blanks

Number of Pages: 17

Format:  High Quality PDF



  1. JANE H. (verified owner)

    Another great resource. Clear and easy to use

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