Relaxation Script Pack – The Candle


A great relaxation aid

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A relaxation script with relaxation music


This resource pack combines a unique MP4 relaxation music video with a readable relaxation script.  It is ideal as a calming activity – anytime it’s needed!  Simply, print off the script and then allow the child to relax whilst listening to – or watching the video.  We can’t all switch off, which is why there is an associated music video – so we can focus on that.


  • To understand how to calm the nervous system through visualisations
  • To calm the nervous system

In the Pack:

  • Relaxation Script:  the candle
  • Relaxation MP4 video with music – linked to the candle

How to use the pack:

  • Simply, print off – or use via a laptop.  Read the script, whilst the child is relaxing and use the video as background music.
  • Ideal as a starter for any social and emotional intervention

Font:  Open Dyslexic

Music Video Duration:  6 mins

Format: High Quality PDF File + MP4 video



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