My Triggers Toolkit



My Triggers Toolkit


  • To identify a child’s sensory and emotional triggers
  • To identify an adult’s sensory and emotional triggers
  • To put effective measures in place to reduce triggers for the adult and child
  • To work collaboratively to reflect on how to support each other, over known triggers


This pack has been created, so that the adult can unpick why a child is dysregulated.  It is also designed, so that the adult can have a voice too.  Thereafter, empowering the adult and child to work together – to support each other, so that everyone feels safe, calm, and happy.

This pack contains:

  • 120 x Visual symbols
  • Big, Middle-sized, Small, Not a Worry Mat
  • My Worries/Your Worries – Our Worries Mat

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