Description

Helping children change negative patterns of behaviour

Outline:

This resource has been created to promote a sustained experience of emotional health for young people.  It has a CBT approach, whereby changing mood – through changing behaviour/actions.  We can’t alter how we feel – by doing things the same way.  What is great about this approach, is it’s systematic in nature.  You can’t argue with patterns of behaviour 🙂 #neurodiversity

It is broken down into:

• Physical Health
• Achievement
• Connections
• Enjoyment
• Energy Levels
• Mood Levels

Objectives:

• To identify healthy and unhealthy patterns of behaviour
• To improve mood through changing patterns of behaviour
• To improve energy levels through changing patterns of behaviour and improving mood

In the Pack:

• Activity Planner (A4 Landscape)

Number of Pages: 2

Font:  Open Sans (Dyslexia Friendly)

Format: High Quality PDF File

Access:  Once purchased, you will have life-time access to this PDF resource

Copyright