Description
Helping children to self-regulate their emotions
Outline:
Welcome to the Interactive Mindfulness and Positive Affirmations Pack! What I love about these resources – is how versatile they are. They are designed to be incorporated into the child’s day – a simple break from activities, now and then, to allow them to regain balance and achieve a state of calm.
Simply, click on a number and follow the guidance! Children love being able to select number they like – or activities they are drawn to from previous sessions. A great addition to any mental well-being initiative!
Objectives:
- To understand self-soothing techniques to calm emotions
- To regulate emotions back to a calm state quickly
In the Pack:
- 34 x different mindfulness activities
Number of Pages: 37
Font: Open Sans
Format: High Quality Interactive PDF File
Claire (verified owner) –