Description

Helping children feel grounded and safe through visualisations

Outline:

This pack has been created, so that the adult working with the child – has a toolkit of resources/techniques available to them, to model to the child how they can regulate their system back to a safer state.  This pack focuses on thought patterns/visualisation activities – which are ideal if the child is in Activation Level 5 or 4.

Objectives:

• To understand that visualisation techniques can calm the nervous system
• To understand that they are able to regulate away from destress
• To identify which technique works

In the Pack:

• Physical techniques x 10 idea cards

Number of Pages: 6

Font:  Open Dyslexic

Format: High Quality PDF File

Copyright