Description
Helping children ground in their body through physical activities
Outline:
This pack has been created, so that the adult working with the child – has a toolkit of resources/techniques available to them, to model to the child how they can regulate their system back to a safer state. This pack focuses on physical activities – which are ideal if the child is in Activation Level 5 or 4.
Objectives:
- To understand that physical techniques can calm the nervous system
- To understand that they are able to regulate away from destress
- To identify which technique works
In the Pack:
- Physical techniques x 11 idea cards
Number of Pages: 8
Font: Open Dyslexic
Format: High Quality PDF File
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