Recognising when our nervous system is overwhelmed allows us to develop a greater understanding of our own sensory experiences and how they impact us. It helps us become more attuned to our body’s signals and sensory responses, promoting self-awareness and self-care. In this training, we explore this in detail and look at how we can create an individual regulation profile to meet a child’s needs.
Training Duration: 1hr
To Understand the Neuroscience behind Sensory and Emotional Overwhelm #polyvagal #neuroception #interoception #exteroception
To understand how systems can be Activated/trigged and how to use multi-sensory regulation tools to sooth the system back down
To understand each of the Sensory Systems and how we can be hypersensitive or hyposensitive to our environment
To understand how we can become Overwhelmed by our Sensory System due to Processing Difficulties
To Understand how to Create a IndividualisedMulti–Sensory Regulation Profile and Toolkit #trauma-informed #neuro-diversity-affirming