Belief System Activity Pack



Welcome to the Belief System Activity Pack

Belief systems are our driving force of subconscious thoughts, feelings, and actions. If we believe we are worthy of friends – we will consciously and subconsciously feel, think, and act in a way that promotes this reality.  However, if we believe we are a failure and not good enough – our subconscious thoughts, feelings, and actions – will ensure it happens. 

Therefore, if we are doing well in school – our subconscious mind will take actions to make sure that pattern stops and we will self-sabotage ourselves, so that we keep with our habit of failure.

How to use the pack:

Objective: To identify negative belief systems

  • Print off the cards, mats, and tables (laminate)
  • Ask the child to select each card in turn and place it on the mat
  • When you have a clear picture of the child’s negative belief systems – this is your opportunity to work with the child in changing them.
  • Use the lesson plans and activity suggestions to begin the process of changing any negative beliefs they have

Objective: To work with the child in changing their negative belief

  • Print off the lesson plan activity pack
  • Select activities based on the belief system, for example:  Negative Belief: I am not good enough (inadequacy) = Lesson Plan Activity Suggestions for: I AM CAPABLE AND HAVE THE POTENTIAL TO SUCCEED

This is a great resource pack for anyone looking at helping children build self-confidence and positive belief systems.



  • Promote Self-Reflection: To encourage children to reflect on their emotions, thoughts, and behaviours, fostering self-awareness.
  • Foster Empathy and Understanding: To develop empathy by understanding various perspectives and feelings in different situations, promoting better communication and relationships.
  • Encourage Independence and Responsibility: To teach children to take responsibility for their emotions, decisions, and happiness, fostering a sense of personal agency.
  • Cultivate Resilience and Problem-Solving Skills: To develop resilience by teaching problem-solving skills and highlighting the value of learning from failures.
  • Build Self-Confidence and Self-Worth: To enhance self-confidence by recognising strengths and achievements, promoting a positive self-image.
  • Instil a Growth Mindset: To encourage a growth mindset by reframing negative thoughts, emphasising the process of learning and progress over perfection.
  • Promote Kindness and Inclusivity: To fostering a culture of kindness, inclusivity, and understanding, creating a supportive and empathetic environment.
  • Develop Emotional Regulation Skills: To teach mindfulness, relaxation techniques, and emotional regulation, enabling children to manage stress and strong emotions.
  • Cultivate Forgiveness and Letting Go: To encourage understanding, empathy, and the ability to forgive, fostering emotional well-being and releasing negative emotions such as resentment.
  • Build Social Skills and Communication: To develop effective communication, and conflict resolution strategies, promoting positive relationships and a supportive community.

In the Pack

This pack contains:

  • Belief System Cards (19 pages x 6 belief systems on each)
  • Lesson Plan Activity Suggestions (6 pages)

Font: Open Dyslexic (cards)

Format: High Quality PDF Files

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