Physical Health

PROFILE OF THE YOUNG PERSON:

  • I am unable to self-sooth or regulate my emotions
  • I struggle to regulate my emotions because I don’t understand how they feel inside
  • I have poor core strength and/or postural stability
  • I live in the past or future – I struggle to be in the present moment
  • I struggle to sleep, due to high anxiety

Resources

Training

Membership

We believe in empowerment, providing you with everything you need to make a positive change to a young person’s emotional health.  I wonder what would happen if everyone had the knowledge and skills to manage their own emotional health?  Now, they can!

Our Empowering Approach:

  • Teaches you the neuroscience behind emotional health #knowledge
  • Provides you with the resources to improve emotional health #tools
  • Empowers you with a vast selection of practical interventions to reduce and remove emotional overwhelm #skills
  • Supports you in this process every step of the way!

Support

Recommend