The bilateral and binaural beats help my mind to slow down, rebalance and refocus by paying attention to the sound that is coming alternatively into my left and right ear. It also helps my body to soften, lighten and relax so the energy can flow more freely and more easily. I feel reenergized, refreshed and resettled in my body and in my mind after just 5 mins of listening to it. Now the bilateral and binaural beats are becoming one of my go-to self care practices. Thank you Tracy for sharing it with us. Learn More
The Child Therapy Service
Too many children are unable to access school because of anxiety. Reaching out to services – they are unable to engage with, because the process of talking about it, is too intense.
The Child Therapy Service offers an alternative approach. A toolkit of modalities, that support the emotional needs of every child, family, and professional.